Grilled Steak Sandwiches
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These juicy steak sandwiches are perfect for an afternoon meal. The sweet soy sauce and ginger marinade will leave your taste buds wanting more!
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FAVOURITE STEAK MARINADE
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Lemon juice
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2 tbsp.
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30 mL
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Water
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2 tbsp.
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30 mL
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Brown sugar, packed
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3 tbsp.
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50 mL
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Soy sauce
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2 tbsp.
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30 mL
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Ketchup
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1 tbsp.
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15 mL
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Ground ginger
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1/4 tsp.
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1 mL
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Garlic clove, minced (or 1/4 tsp., 1 mL, powder)
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1
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1
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Rib-eye steaks (about 8 oz., 225 g, each), cut 1/2 - 3/4 inch (1.2 - 2 cm) thick and trimmed of fat
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2
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2
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Kaiser rolls, cut in half
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4
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4
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Hard margarine (or butter), Softened
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2 tbsp.
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30 mL
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Cooking oil
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1 tbsp.
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15 mL
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Sliced onion
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2 cups
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500 mL
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Sliced fresh small mushrooms
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2 cups
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500 mL
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Light sour cream
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1/2 cup
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125 mL
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Grainy mustard
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2 tbsp.
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30 mL
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Spinach, stems removed
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2 cups
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500 mL
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Medium yellow pepper, thinly sliced
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1
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1
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Swiss cheese slices
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4
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4
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Favourite Steak Marinade: Combine first 7 ingredients in small bowl. Stir until brown sugar is dissolved. Makes 1/2 cup (125 mL) marinade.
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Place steaks in shallow dish or resealable freezer bag. Pour marinade over steaks. Stir or turn until coated. Cover or seal. Marinate in refrigerator for at least 6 hours or overnight, turning several times. Drain and discard marinade. Preheat gas barbecue to medium. Cook steaks on greased grill for about 5 minutes per side until desired doneness. Let stand for 10 minutes. Slice thinly across grain on diagonal.
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Spread cut side of rolls with margarine. Heat on grill, cut side down, over medium heat for about 3 minutes until soft and lightly browned. Keep warm.
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Heat cooking oil in large frying pan on medium. Add onion. Cook for about 10 minutes, stirring occasionally, until soft and golden.
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Add mushrooms. Cook on medium-high for about 5 minutes, stirring occasionally, until golden and liquid is evaporated.
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Combine sour cream and mustard in separate small bowl. Divide and spread on bottom half of each roll.
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Divide and layer spinach, yellow pepper, cheese slices, steak and mushroom mixture over sour cream mixture. Cover with top half of rolls. Makes 4 sandwiches.
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1 sandwich:
606 Calories; 28.6 g Total Fat (12.5 g Mono, 3.6 g Poly, 12 g Sat); 79 mg Cholesterol; 49 g Carbohydrate; 3 g Fibre; 39 g Protein; 1283 mg Sodium
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Reprinted from Weekend Cooking © Company's Coming Publishing Limited
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August .08