Make it a meal with small potatoes in chive butter, and steamed asparagus tossed with toasted sliced almonds and lemon juice.
Large eggs, fork-beaten
6
6
Smoked salmon, coarsely chopped
6 ounce
170 gr.
Brie cheese, chopped
3 1/2 ounce
100 gr.
Chopped fresh dill
1 1/2 tbsp.
25 mL
Capers, finely chopped
1 1/2 tbsp.
25 mL
Freshly ground pepper
1/2 tsp.
2 mL
Combine all 6 ingredients in large bowl. Fill 8 greased muffin cups with 1/3 cup (75 mL) salmon mixture. Cover with foil. Bake in 375°F (190°C) oven for 10 minutes. Remove foil. Bake for further 10 minutes until set. Let stand in pan for 2 minutes before turning out onto serving plates. Makes 8 frittatas
1 Frittata:124 Calories; 8.2 g Total Fat; 319 mg Sodium; 11 g Protein; 1 g Carbohydrate; trace Dietary Fibre